Anthony · Running & endurance
Strength to support ultra-distance running
Anthony describes how an individual training program supported his running.
Watch on YouTubeWhat my clients say
Real experiences.
In their own words.
Hear how individual coaching has supported Anthony, Sophie and Paul in their training and everyday lives.
Sophie · Strength & balance
Training for everyday wellbeing
Sophie talks about twice-weekly sessions, muscular strength and balance.
Watch on YouTubePaul · Long-term training
Consistency, strength & mobility
Paul shares his experience of training with Josie for more than six years.
Watch on YouTubeLong-term relationships
Training that becomes part of life.
Some clients have trained with me for more than ten years. That continuity lets us build on their progress and adapt through different stages of life.
Individual experiences vary. Our starting point is your goals, history and capacity.
Ready to get started?
Tell me about your goals, training history and preferred times. I’ll reply personally to discuss whether we’re a good fit.