Bachelor of Exercise & Sport Science
Australian Catholic University · currently completingUniversity study across exercise physiology, biomechanics, exercise prescription and human movement.
Qualifications & experience
Experience backed by continued education.
Personal trainer since 2007. Practical coaching and continued study inform how I assess, plan and adapt your training.
Formal education
A strong foundation.
Education helps me evaluate the evidence and make thoughtful decisions in your program.
Advanced Diploma of Naturopathy
CompletedA broader foundation in nutrition, health and lifestyle that complements my exercise education.
Certificate III & IV in Fitness
Qualified personal trainer since 2007The formal foundation of my personal training practice.
Professional development
Further training, thoughtfully applied.
Mat Pilates
CertifiedAdditional approaches to movement, control and exercise coaching.
Pre & postnatal exercise
QualifiedTraining adapted to pregnancy and the return to exercise after birth.
McGill Method Courses 1, 2 & 3
Courses completedFurther education in back assessment and exercise approaches.
Professional experience
19 years.
One-to-one coaching.
Since 2007, I’ve coached people with different ages, abilities and goals — from first-time gym users to experienced trainees.
My experience includes long-term strength and body composition training, pre and postnatal clients, and a supported return to exercise after surgery, chronic illness or other major health events.
I currently train clients at Snap Fitness Sydney City, 35 Clarence Street.
What’s next
Continuing to build my knowledge.
After completing my Bachelor of Exercise & Sport Science, I plan to study a Master of Physiotherapy. My current service is personal training, informed by my completed qualifications, ongoing study and practical experience.
Ready to get started?
Tell me about your goals, training history and preferred times. I’ll reply personally to discuss whether we’re a good fit.